For Business
Healthier Employees.
Sharper Teams.
Real Performance.
Science-based methods, reserved for elite athletes, scaled across your entire team. Built on research that cut chronic neck pain by 79% in office workers.
What We Solve for Business
The cost of physical decline at work isn't a wellness issue. It's a performance issue.
Back and neck pain
Pulling down focus across every meeting and every screen hour.
Energy crashes
Gutting afternoon productivity right when output matters most.
Burnout
Fed by poor recovery and chronic stiffness that never resets.
Sick days
That pile up. Quietly. Constantly.
Top performers leaving
For companies that take physical performance seriously.
Generic wellness perks don't solve this. Real coaching does.
The Time Commitment
One Hour a Week is all it takes.
Your team doesn't need to live in a gym. The Fixer program works on 30 minutes, twice a week. One hour total.
And on the days that fall apart, there's a 10-minute on-demand option. A few targeted movements for quick pain relief in most common cases. No setup. No excuses.
One hour a week
30 minutes, twice. That's it.
10 minutes on demand
Fast pain relief when the day gets away from them.
Real results, fast
Most people start seeing improvement within the first month.
Low time cost. High return
Exactly the kind of program a busy team will actually stick to.
The Science
79% Less Neck Pain. 40% Less With Just 2 Minutes a Day.
The research is unusually clear for this population.
In a randomised trial of 48 women with chronic neck pain, targeted strength training of the neck and shoulders cut worst pain scores by 79% over 10 weeks. General fitness training has only a small temporary effect. No training got nothing (Andersen et al., 2008).
A follow-up across 447 office workers showed pain reductions between 47% and 61% with no meaningful change in the control group (Andersen et al., 2012).
Even tiny doses worked. Just 2 minutes a day of resistance training cut neck and shoulder pain by about 40% over 10 weeks (Andersen et al., 2011).
This isn't speculation. It's published, replicated, and ready to deploy.
Andersen et al., 2008 — Specific resistance training reduces chronic neck pain. View study
Worker Optimization
Fitness as a Performance Lever. Not a Perk.
When your team moves better, they think better. When they're out of pain, they show up sharper. When their bodies have capacity, their work has capacity.
Office Workers
Counteract sitting damage. Improve posture. Ease the afternoon energy dip.
Physical Workers
Build durability. Prevent repetitive injuries. Stay healthy across long careers.
Remote Teams
Stay consistent without a gym. Maintain energy across long screen days.
Science-Based Approach
Real Coaching. Built on Real Athletic Science.
Most corporate wellness programs are gimmicks. Step counters. Meditation apps. A yoga class on Tuesdays.
Nethletic is different. It brings the same biomechanics and progression systems modeled by top athletes protocols into your team's daily training. The same principles behind a 66% drop in sports injuries across 26,610 people in published research.
Every workout has a purpose
No filler. Every session ladders into a measurable outcome.
Every progression is intentional
Real progressions, built by hand, that lead the body forward.
A real coach in their pocket
Every employee gets structured guidance. Every day.
No AI hyper-personalization. No generic templates. Just proven methods that scale.
Performance Improvements
Outcomes You Can Actually Measure.
You don't fund what you can't see. Nethletic gives you visibility into what matters.
Engagement & consistency
Team participation and adherence rates across the rollout.
Aggregate wellbeing
Improvements in self-reported energy, pain, and resilience.
Reduced absenteeism
Patterns in sick days and recovery time across the team.
Employee satisfaction
The lift in how your people feel about showing up.
All without invading individual privacy. Aggregated insight, not surveillance.
Implementation
Easy Rollout. No IT Drama.
Bringing Nethletic to your team is simple.
- 01
Onboarding
Employees open the web app and start with Fixer. Foundation first.
- 02
Choose a Path
Each employee can pick Burner or Athlete based on their personal goal.
- 03
Admin Dashboard
You see aggregate engagement and impact. No personal data exposed.
- 04
Ongoing Support
We're with you through rollout, adoption, and beyond.
Join Us
Be a Partner. Not Just a Customer.
We're in our first chapter. The companies that come in early don't just get a product. They help shape it.
What Early Partners Get
- Pilot program access with priority support.
- Direct input on the workplace health roadmap.
- Co-development opportunities for features that matter to your team.
- Exclusive benefits for early business clients.
This is a chance to invest in something while it's getting improved. By the people building it.
Final CTA
Let's Talk About Your Team.
Book a call. We'll walk you through how Nethletic fits your business, your team, and your goals.